Power News

Now available: Virtual sports nutrition consults

                              Proper nutrition is essential to maximizing training and optimizing sports performance, but many athletes are not aware of ways to access a nutrition expert who can help them to gain a competitive edge by learning how to effectively fuel for their sport and activities. … Continue reading Now available: Virtual sports nutrition consults

Ask an Expert: Sports science insights for athletes

  It can be difficult for athletes, coaches and parents to sort out fact, fiction and fads in the evolving field of sports science. The Sanford Sports Science Institute is here to help. Through its role as the official research partner of the National Scholastic Athletics Foundation, SSSI experts are going to your questions in this … Continue reading Ask an Expert: Sports science insights for athletes

Be better: Training tips from Carson Wentz and Sanford POWER

  Pro quarterback Carson Wentz and Sanford POWER are teaming up to offer ongoing insight and education into athletic performance over a variety of topics: The importance of pre- and post-training nutrition: CARSON WENTZ “Nutrition is a huge part of being able to play and perform at your best. It’s something I didn’t necessarily take … Continue reading Be better: Training tips from Carson Wentz and Sanford POWER

Is summer “offseason” training actually in-season training?

By Chris Rivinius, CSCS, USAW & Nick Jolliffe, MS, CSCS, USAW Over the last couple years during off-season summer training it is easy to see the high demands and workloads placed on the multisport athlete.  We chose to write this article after sitting down at the end of summer and discussing experiences from summer training.  … Continue reading Is summer “offseason” training actually in-season training?

Be better: Training tips from Zach Zenner and Sanford POWER

  Pro running back Zach Zenner and Sanford POWER are teaming up to offer ongoing insight and education into athletic performance over a variety of topics: Being an athlete, you get advice from a lot of different sources. How do you know what to trust? ZACH ZENNER “I’ve had to find my way through that by … Continue reading Be better: Training tips from Zach Zenner and Sanford POWER

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