At Sanford POWER, we offer sports and activity-specific training that incorporates the latest in strength development, speed, agility, plyometrics, and explosive power. Safety and efficiency are top priorities so we teach techniques based on scientific principles supported by the National Strength and Conditioning Association (NSCA), the American College of Sports Medicine (ASCM) and USA Weightlifting. We also provide education on nutrition and hydration which are key components to athletic greatness.

The POWER Center was built specifically with the athlete in mind. Come train and rehabilitate side by side with other athletes.


The Sanford POWER Center in Fargo, ND is a 24,000 square-foot facility that features innovative amenities and new and improved programming. Individualized training on multiple sport surfaces allow many training options — turf, synthetic ice, basketball court and Mondo track. Cardio equipment, free weights and sports specific equipment, including a specialized hockey treadmill, make our facility the ideal location for athletic and performance training.



POWER Center Fargo

2990 Seter Parkway
Fargo, ND 58104
(West of the Scheels Arena)
(701) 234-8999


Labor Day – Memorial Day
• Monday – Thursday: 5:30 AM – 9:00 PM
• Friday: 5:30 AM – 8:00 PM
• Saturday: 7:00 AM – 12:00 PM
Memorial Day – Labor Day
• Monday – Thursday: 5:30 AM – 8:00 PM
• Friday: 5:30 AM – 7:00 PM
• Saturday: Closed

• Memorial Weekend Monday (all day)
• Labor Day Weekend Monday (all day)


Fargo Services

• Academies
• Performance Lab
Return to Performance
Sports Nutrition
RTP Concussion Program
Sports Physical Therapy
Runners Clinic
High School Football Combine
Tri-City Storm
Seasonal Training Camps
Strength Clinic
Summer Satellite
Triathlon Training