Ben Likness

Month: January 2021
Name: Ben Likness
Age: 14
Grade: 8th
School: West Fargo Liberty Middle School
Sport(s): Baseball (1st Base and Shortstop), Golf, and Hockey (Forward and Wing)
Program(s): POWER Small Group Training–60 Minute Sessions


  • Began training at Sanford POWER-Fargo in March 2019.
  • Always arrives on time, with a positive attitude, and ready to work.
  • Receptive and coachable to cues and gives his best effort on every drill and rep.
  • Consistently trains 3 times per week.