Paul Richard

Name: Paul Richard
Activities & Hobbies: Reading, movies, exercising, spending time with his wife, Mary Jo, children and grandchildren, and being at the lake
Program(s): POWER Personal Training-60 minute sessions
Highlights:

  • Began training at Sanford POWER-Fargo in 1992
  • Recently reached 1 million lifetime rowing meters on a Concept 2 rower
  • Has a high degree of lifelong dedication to fitness and has committed to multiple days of training per week
  • Completes high density training sessions where he gets in a ton of work in an hour session
  • When talking with Paul during his training sessions, you always gain another perspective on life and learn something in the process