Training Programs

Grand Forks

Sanford POWER trains people of all levels and all ages to help them reach their personal goals. From individual to large group training, our team has the power to help you. Whether it’s for athletic performance, recreational, professional, or for the good of your mind and body, Sanford POWER welcomes you.

Sports Training | Personal Training | Group Training

POWER Training >

From the fundamentals to advanced training methods, our program is designed to make you a better athlete

Personal Training >

Our specialists will design a personalized workout plan to help you reach your goals

Partner Training >

Customized for you and your workout partner. Offers motivation, accountability and fun.

Small Group >

Training designed around your group’s goals

Large Group/Team >

Fast-paced, high intensity training featuring athletic-based movements

AlterG Treadmill >

This innovative treadmill is a game changer in both training and physical therapy rehabilitation.

Summer Programs Flyer


For more information, please contact Sanford POWER at (701) 757-8900 or fill out the form below.