Training Programs

Sioux Falls

Sanford POWER has training programs for people of all levels and all ages to help them reach their personal goals. From individual to large group training, our team has the power to help you. Whether it’s for athletic performance, recreational, professional, or for the good of your mind and body, Sanford POWER welcomes you.

Sports Training | Personal Training | Group Training

Basketball >

  • POWER/Skills Training
  • Team Programs
  • Parent/Child Skills Camp

Volleyball >

  • Monday Night Training Group (5th-12th)
  • Youth Academy (K-6th)

Baseball/Softball >

  • 1-on-1 Training
  • Small Group Training
  • Team Workouts

Golf >

  • Youth Programs
  • Adult Lessons
  • POWER Training

Football >

  • 1-on-1 Training
  • 30/30 Program
  • Small Group/Team Training

Personal/Partner >

  • Individually designed to meet your needs and goals
  • Offers motivation, accountability and fun.

Summer POWER >

  • Programs working with local schools to maximize the performance of their athletes.

Group Training >

  • Designed around your group’s goals.
  • Providing motivation and challenging your group each day

Running >

  • Runner’s Clinic
  • Women Runner’s Program


For more information, please contact Sanford POWER at (605) 312-7800 or fill out the form below.