Built with the Athlete In Mind
Training programs for people of all levels and ages designed to help them reach their personal goals. From individual to large group and team training, our POWER team is here to help you.
Our Performance Lab provides access to comprehensive functional, physiological and biomechanical evaluations. Available to anyone who is looking to improve their physical performance.
Getting athletes of all ages back in the action as quickly and safely as possible following an injury, surgery, or overuse. Our innovative programs and facilities unite to give you an unparalleled experience.
Why choose Sanford POWER over the competition:
- Sanford POWER Strength & Conditioning Coaches are certified through the National Strength & Conditioning Association (NSCA)and have the experience and qualifications to design and implement individualized training programs to help you attain your specific goals.
- Our staff maintains a high standard of excellence with on-going education and professional development opportunities.
- Programming customized to your training history, age and skill level.
Our Goals for you:
- Improve Performance
- Reduce injury risk
- Empower athletes and build their self esteem