ABOUT OUR FACILITIES

At Sanford POWER, we offer sports and activity-specific training that incorporates the latest in strength development, speed, agility, plyometrics, and explosive power. Safety and efficiency are top priorities so we teach techniques based on scientific principles supported by the National Strength and Conditioning Association (NSCA), the American College of Sports Medicine (ASCM) and USA Weightlifting. We also provide education on nutrition and hydration which are key components to athletic greatness.

The POWER Center was built specifically with the athlete in mind. Come train and rehabilitate side by side with other athletes.

Fargo

The Sanford POWER Center in Fargo, ND is a 24,000 square-foot facility that features innovative amenities and new and improved programming. Individualized training on multiple sport surfaces allow many training options — turf, synthetic ice, basketball court and Mondo track. Cardio equipment, free weights and sports specific equipment, including a specialized hockey treadmill, make our facility the ideal location for athletic and performance training.

Fargo Services

• Academies
• Performance Lab
• Return to Performance
• Sports Nutrition
• RTP Concussion Program
• Sports Physical Therapy
• Runners Clinic
• High School Football Combine
• Tri-City Storm
• Seasonal Training Camps
• Strength Clinic
• Summer Satellite
• Triathlon Training