Hockey Academy

At Sanford POWER Hockey Academy, get started on the path the maximum performance. Our hockey-specific training program helps you achieve optimal physical condition and refines your skills so you can take your performance to the next level.
Players ages 9 and older can develop the abilities they need to finish strong on the ice and in the game. Individual, group and team training sessions are offered year-round.

Features at the Academy

Our training program is tailored to the unique demands of ice hockey, which requires top performance while carrying a heavy load of protective equipment. Because being a great hockey players starts with being a great skater, the Academy provides comprehensive training in three areas:

State-of-the-art hockey treadmill training:

  • Develop proper mechanics with video analysis
  • Improve balance and form
  • Increase speed
  • Receive training focused on stride frequency and length

Stick-handling and shooting

  • Advance power and accuracy
  • Improve soft and fast hand skills
  • Increase catch and release time and speed

Strength and agility training

  • Enhance strength and conditioning
  • Increase sports-specific development
  • Learn injury reduction strategies
  • Receive USA Hockey and high-performance strength testing

For more information or to sign up for the Sanford POWER Hockey Academy program, call (701) 323-1125.

Sanford POWER
3451 N 14th St. Suite C
Bismarck, ND 58503