Bismarck Region


Memorial Day
July 4
Labor Day
New Years Day

Athlete development training

Mon-Thu: 8:00AM-7:00PM
Fri: 8:00AM-6:00PM
Sat-Sun: Closed

Mon-Fri: 8:00AM-5:00PM

Location:  POWER Training Center

Year round, we work with athletes to condition and prepare for numerous sports including football, basketball, soccer, volleyball, track and field, golf, swimming, hockey, tennis, dance, gymnastics, rodeo and many others. Sanford POWER provides the most comprehensive athlete training programs in the region. Our job is to help you maximize your athletic potential.

Adult group fitness

Monday – Friday – Year Round at 12 PM

Location:  POWER Training Center

These sessions model our athlete training but are more appropriate for non-competitive athletes looking to improve their general fitness levels through strength training, high intensity interval training, and aerobic conditioning. Workouts take place in a positive and energetic group setting.

Athlete Development Training

Mandan High School POWER program (at Mandan High)
Bismarck Century High School POWER program (at Century High)
Bismarck Legacy High School POWER program (at Legacy High)

Other Training Options

Fall Baseball League
Personal Training
Soccer Foot Skills
Baseball Academy
Softball Academy
Golf Program
Turf Rentals